Reflexology is a holistic and natural therapy that focuses on applying gentle pressure to specific points on the feet, hands, and ears, which correspond to different organs and systems throughout the body. By targeting these reflex points, reflexology helps stimulate the body’s natural healing processes, promoting overall health and well-being.

This therapy is widely known for its ability to reduce stress and tension, improve blood circulation, and enhance energy levels. It not only relaxes the body physically but also helps the mind achieve clarity and calmness, supporting emotional balance and mental well-being. Regular reflexology sessions can help alleviate discomfort, boost immunity, and support a sense of vitality throughout daily life.